Emotional Regulation Therapy
People become angry for different reasons. Here at ATS We help clients develop individualized anger management strategies to help them identify the particular stressors that lead to anger in their lives. Often, what individuals believe to be the primary source of their anger is in fact only one component of what leads to the anger. By taking a step back, evaluating the different external factors at play, and coming up with healthy coping strategies, individuals are able to let go of their anger and move on in a more emotionally healthy way.
Because anger is a perfectly normal emotional response, the goal of anger management therapy is not to eliminate anger from people’s lives but to help them find healthier ways to cope with anger.
If you’re looking for quality Private Counseling sessions with a certified Cognitive Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Strengthening Families Parenting Program
The Strengthening Families Program (SFP) is an evidence-based family skills training program for high-risk and general population families that is recognized both nationally and internationally. Parents and youth attend weekly SFP skills classes together, learning parenting skills and youth life and refusal skills. They have separate class training for parents and youth the first hour, followed by a joint family practice session the second hour.
Substance Abuse Therapy
Addiction of any kind is a powerful and complicated condition to treat. We offer specialized treatment to meet your individual needs through each phase of recovery.
Drug Addiction: Whether you’re addicted to illicit or prescription drugs, your treatment plan will be personalized to meet your unique challenges.
Alcohol Addiction: Alcohol addiction is a complex condition that can disrupt your life in many different ways. We’ll help you put the pieces back together.
Sometimes, people who are addicted to drugs or alcohol also have other mental health issues, like depression or anxiety. If you struggle with co-occurring disorders, we can help. Our team will ensure your treatment plan addresses all of your concerns.